I have a passion for treating women's reproductive health and hormones, fertility and pregnancy, digestive issues, stress, anxiety, sports nutrition and healthy weight management. I treat a broad range of health conditions in people of all ages.
Supporting women through different life stages. Balancing hormones, period repair, thyroid function, preconception health, fertility, IVF supportive care, pregnancy, post-natal support and menopause.
Issues such as bloating, IBS, Crohn’s disease, Coeliac disease, SIBO, acid reflux, parasites and infections, diarrhoea, constipation, food sensitivities and intolerances.
Sports + Athletic Performance
Athletes of all levels from weekend warriors to elite level can benefit from Naturopathic advice. The goal of treatment is to support performance, but also assist the athlete in dealing with the physical and mental stress that can occur, and aid recovery from any injuries.
Naturopathy can assist with:
- Eating correctly for your body type and for the kind of training that you are doing
- Dietary advice during training, events and recovery
- Choosing supplements that have scientific evidence demonstrating their efficacy
- Supporting the body's immune and adrenal function
- Reducing some of the effects of intense activity such as cramps, exhaustion, and muscle pain
- Provide advice on choosing energy sources for different types of competition
Healthy Eating + Practical Nutrition Support
Healthy eating, meal ideas, shopping support and detoxing your kitchen.
Weight Management + Metabolism
Healthy weight management, breaking bad habits, blood sugar management and detoxification. Prevention and support of chronic diseases like Diabetes, blood sugar management, insulin resistance and cardiovascular health.
Keeping Your Muscles + Joints Healthy
Joint and muscle aches, pain, inflammation + arthritis.
Managing Stress + Improving Energy Levels
Stress management, sleeping problems, low energy and fatigue, anxiety, low mood, poor concentration and foggy memory, adrenal and chronic fatigue.
Supporting a Healthy Immune Response
Poor immunity including recurring colds, flu outbreaks, cold sores and autoimmune conditions such as autoimmune thyroid disease and rheumatoid arthritis. Allergies including asthma, hayfever, eczema and psoriasis.
Including prostate, urinary and infertility problems.
Acne, rosacea, psoriasis and other skin conditions.
Allergies, eczema, asthma, hayfever, anxiety, sleep disturbances, recurrent infections and behavioural issues.