My aim is to help you achieve your individual health goals. Health doesn’t have to be complicated. I strongly believe in simplifying people’s lifestyles and creating habits and routines that will provide a foundation for long-term health improvement. I will guide you, support you, listen to you and most importantly, work with you to create a treatment plan that works for you and your way of life. As a healthcare practitioner, one of my professional goals is to ensure your health is continually improving and evolving with every treatment and every visit. I will give you information that is practical and easy to understand and I’ll explain all aspects of treatment options, which I’ll strive to fit into your budget and lifestyle.

While I believe in traditional naturopathic medicine, the majority of the time I focus on using evidence-based practices to improve long-term health outcomes in my clients. Having completed both a Bachelor of Science (Biology) and a Bachelor of Health Science (Naturopathy) has provided me with a unique ability to assess your health needs from both a scientific and a more traditional naturopathic perspective. 

I work in collaboration with a professional network of Doctors, Psychologists, Massage therapists, Personal Trainers, Myotherapists, Kinesiologists, Chiropractors, Osteopaths, Midwives, Physiotherapists, Yoga teachers and Chinese medicine practitioners. I will refer you to a trusted colleague when the need arises for more comprehensive care.